Effects of push-up exercise on shoulder stabilizer muscle activation according to the grip thickness of the push-up bar
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چکیده
منابع مشابه
Effects of push-up exercise on shoulder stabilizer muscle activation according to the grip thickness of the push-up bar
[Purpose] This study investigated the effects of bar thickness on shoulder stabilizer muscle activation during push-up exercise. [Subjects] Twenty-six healthy male adults in their twenties. [Methods] The study had four experimental conditions (grip thicknesses of 0%, 50%, 75%, and 100% of the subjects' hand size). Measurements were conducted from the start to the end of push-up for deltoid ante...
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BACKGROUND AND HYPOTHESIS The push-up plus exercise is a common therapeutic exercise for improving shoulder function and treating shoulder pathology. To date, the kinematics of the push-up plus exercise have not been studied. Our hypothesis was that the wall push-up plus exercise would demonstrate increased scapular internal rotation and increased humeral anterior translation during the plus ph...
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[Purpose] Scapular stabilizer strengthening exercise is crucial for shoulder rehabilitation. The purpose of this study was to compare two types of push-up plus exercises, on a stable and unstable bases of support, using surface electromyography (EMG), to suggest an effective shoulder rehabilitation program. [Subjects and Methods] Ten healthy men volunteered for this study. All volunteers perfor...
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[Purpose] Although the Push-Up Plus is a useful exercise method for shoulder stabilization, few studies have examined its effects at different angles of shoulder rotation. Therefore, the present study investigated the most effective exercise method for shoulder stabilization by analyzing muscle activities of the rotator cuff muscles at different angles of shoulder rotation. [Subjects] Fifteen h...
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Stability of the spine is necessary for preventing pain and enhancing performance (Liebenson, 2006; McGill, 2006). Core muscle endurance is a key quality to train. Many exercises have been developed for the core including traditional ones such as sit-ups which have been recently called into question (McGill, 2006). Training the spine in a neutral posture which reinforces the natural upright cur...
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2015
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.27.2995